“Principles are fundamental truths that serve as the foundations for behavior that gets you what you want out of life. They can be applied again and again in similar situations to help you achieve your goals.” — Ray Dalio
| 序号 | Life Principle 原则 | 解释 | 日期 |
|---|---|---|---|
| 0 | 布施、持戒、忍辱、精进、禅定、般若 | Six Pāramitās: Generosity; Virtue, endurance, effort, concentration, wisdom | 2023.10.31 |
| 1 | 禅定：始终保持觉察、正念 | “Always be mindful”: Always paying full attention to what’s happening right now, in the present moment. | 2023.10.31 |
| 2 | 布施：对家人，愿意给予所有； 无私地给予物质、时间或精力，以帮助家人。 | Generosity to family; Devote my all my time and energy to my family. | 2023.10.31 |
| 4 | 精进：每日每时每刻都努力改进，迭代，进化，提升 | Continuously strive for improvement, iteration, evolution, and improve every day, every hour, every moment. | 2023.10.31 |
| 5 | 般若：不再执着 人生无常，五蕴皆空，一切都是不断变化和相互依赖的。 “色不异空，空不异色；色即是空，空即是色。” | Everything is connected, changing, and empty.. Don’t get attached to transient states of being. | 2023.10.31 |
| 6 | 持戒：从小事、细节严格要求自己，并且坚持这些小的习惯 | Be strict with yourself about small things and details, and stick to these small habits | 2023.10.31 |
| 7 | 忍辱：面对困境、冒犯或苦难时，能够保持冷静和自我控制（忍耐），不发怒也不报复。 | The ability to endure hardship, insults, or difficulties without losing one’s cool or seeking revenge. Managing your emotional responses to rise above the situation. | 2023.10.31 |